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You might want to ask “how does something which affects my brain alter my emotions or activities?”. If that is that is the case, then read the following: In the days and weeks preceding a woman’s period, levels of oestrogen and progesterone fall, coinciding with feelings of irritability, fatigue, sadness and anxiety for some, but […]

Section 1: What is GBV? Gender-based violence takes many forms. We are here to help you understand it, recognize abusive behaviors, and seek help confidently. Abuse is not just physical; it can also be: Section 2: Clarifying the Myths Section 3: You Are Empowered to Speak Up By reducing stigma and misinformation, we want to

Section 1: What is Socioeconomic Stress? Socioeconomic stress refers to the psychological and emotional strain caused by financial difficulties and unfavorable social or economic conditions. It occurs when individuals struggle to meet basic needs such as food, housing, healthcare, education, or employment. Over time, this chronic stress can negatively affect mental health. For young people,

Section 1: Introduction Hormones are your body’s chemical messengers. During puberty, young people experience significant shifts in the levels of these chemicals. A large amount of hormones are secreted throughout the body to ensure they reach the right regions—including the parts of your brain that process emotions. Because of this, hormones can deeply affect your